Key Word Coherence

2011-04-02T13:09:00.001+09:30

I want to share the method that cured my chronically bad back. I ruined my lower back when I was 19 and it would "pop out" about 4 or 5 times a year thereafter (for the next 50 yrs) , often to the point of needing therapy and extensive bed-rest.

I tried most of the do it yourself type cures, plus Physio and Chiropractic, which usually put it right, BUT NOT PERMANENTLY. The exercises given to me by the pro's always seemed to have RSI type side effects and made something else sore.

My Cure: which so far has given me 5 years of back-problem and pain free life. It is a really simple little exercise which I do 10 times every day, immediately after my (VERY HOT) shower.

Keep the knees and elbows on the ground and lean forward until pelvis is on the ground. Reverse to position 1; then press forward with straight arms until back is straight. Back to position 1 - repeat.

I eat healthy too, but otherwise that is sufficient to keep me from back trouble - Hallelujah! http://amplify.com/u/bxet6

Banish Back Ache?

2011-04-02T12:29:00.001+09:30

Treat this info with caution, but the probabilities are that you can sort out your bad back with a very low cost item and some info here.....

Amplify’d from www.proudback.com

Without doubt one of the most beneficial and non-invasive ways to alleviate many symptoms of back pain is to employ the use of Trigger Point Therapy.

For many it has been an absolute life saver. Oddly this is still not recognized by many medical practitioners for what it is:

One of the best ways to quickly alleviate much of the back pain you may be suffering from.

Working on the trigger points on your body can give you instant relief that is rather incredible and requires no exercise, no bending, stretching or anything else that may give you a severe jolt at exactly the period in your life when all you want is some instant relief.

This is not to say that it is a painless process but the relief that it brings is immense and long lasting. Ensure that you have a thorough understanding before you commence trigger point therapy.

Please read the following articles in order for a simple yet comprehensive understanding of trigger points and how to treat yourself simply and effectively at home using a simple tool or with manual pressure applied by a third party.

Trigger Point Therapy

What Are Trigger Points

Trigger Points To Relieve Pain

Does Trigger Point Therapy Work

How To Perform Trigger Point Therapy Effectively

Trigger Point Therapy Tools

Trigger Point Therapy Workbook

There is simply no doubt that for many people suffering from mild or chronic back pain the use of trigger point therapy can alleviate the problem in a way that no other technique or treatment can. The aim of this series of articles is to present trigger point therapy in a simple to understand way that can then be employed at home to relieve back pain without the need for expensive consultations and treatments.

trigger point therapy, trigger points, using trigger point therapy Read more

Read more at www.proudback.com

See this Amp at http://amplify.com/u/bxesj

Lis Tells How to Use Amplify...

2011-04-01T15:22:00.001+09:30

The important things are:

1. Put the Amplify Bookmark in your toolbar so you can quickly clip a page and paste it into Amplify, and

2: to set up the Automatic update links so FB, Twitter etc get connected.

Amplify’d from www.facebook.com

Lis Sowerbutts

Some people at a forum I use a lot asked how to use amplify.com to promote posts - so here's my take on it. You set up an amplify blog based around your name or your keywords - that will give you a relevant url using a subdomain e.g this amplify blog is lissowerbutts.amplify.com.

You set up the blog first - you use the sidebar to self...-promote (obviously :-) ) find some friends and follow them. You can also setup which other sites you want to auto update with your amplify updates - I update twitter, some facebook pages, but you can also use it to create blogs on other sites such as blogger, wordpress, tumblr or posterous among others.

You can write regular posts - which is what this is - but I rarely do so - instead I start with a page I want to promote.

I use the Chrome "bookmarklet" - which means when I see a page I want to promote or comment on I click the blue A - I then have the option to click on the bits of the post I want to quote. See the video for the step by step.

There's a reasonable video if you are more visual leaner here

The important thing to remember to make sure you have relevant tags on the post. You can schedule posts for the future if you want to.See More
Read more at www.facebook.com

See this Amp at http://amplify.com/u/77ff

Using Face Book with your Blog

2011-03-12T08:32:00.002+09:30

Been wondering how to use FB in your Blog?

Amplify’d from www.makingmoneyontheinternetfree.info

Enter the Facebook Business Page

I have only just set up my first Facebook page for one of my sites and to be honest it was a bloody nightmare. How they manage to make it so difficult to do is beyond me. Once learned it is simplicity itself and since I now know how to do it I will tell you in a moment. And I actually set up my second business page for a niche in the time it took to write the bullet points below, simples!

What I have realized, and very late too, is that although I have no interest in being on Facebook for my niche sites, and I won’t be, it provides a lot of social validation to your visitors. If I can have the Facebook social plugin on my sidebar with a link to my business page then I get social proof.

My visitors will come to my site and see that I have a Facebook presence and that there are thousands of people who are on Facebook who have taken the time to click the “like” button to say that they recommend my services.

Once you have made your Facebook page, which is different to a normal account, you need 25 fans and then you can change the url to a keyword. This should not be overlooked. If you set it up nicely and pick your main keyword then you have a very SEO friendly url that will show up in the search engines.

I am seeing more and more Facebook pages show up in the SERPS so it is time to build one. With a good landing page when visitors arrive on it you can direct the traffic to your site and they will be confident that you are a real genuine business with a lot of followers. And how do you think your site would fare if you could rank your Facebook Fan Page beneath your own domain on positions 1 and 2 in the search engines?
Read more at www.makingmoneyontheinternetfree.info

See this Amp at http://amplify.com/u/btm2f

The Secret of Finding Long Tailed Keywords

2008-06-06T17:18:00.015+09:30

The Secret of Finding Long Tailed Keywords

to Raise your Keyword Coherence

• LTK's: Definition -
A keyword together with such qualifiers as will make it quite specific. E.G.; Widgets with WiFi capability would make it quite clear that the widget sought MUST HAVE certain characteristics; in this case WiFi capability.

• Why Do This?
Because what you are really trying to do is capture potential buyers when they have DECIDED TO BUY! Right? Of course it is, you aren't there to justify widgets or explain WiFi, your site is set up to SELL Widgets with WiFi capability!

• Where Do I find LTK's?
I knew you were going to ask that! O-Kay, to the best of my knowledge the easiest method is to hit Mr Google at the https://adwords.google.com/select/KeywordTool address and login the Generic keyword: I.E., enter WIDGETS in the Generic Keyword Box and click "Get Keyword Ideas."

• Which Are The Best Long Tailed Keywords:
That's easy: the ones that most closely describe what you sell AND the ones with, a. The most advertiser competition, and b. The highest Search Volume. So in the Keyword Tool Results window, click on the "Advertiser Competition' header to sort the column with the highest at the top. Then select the highest item in that column with the most 'Search Volume". At this point you have isolated an ltk with high advertiser competition and maximum search volume. Easy, wasn't it???

• Then What?
Not to hard to decide what to do next, is it? Get busy and build a landing page on your site with the 'Keyword Coherence' tuned to your brand new LTK!

• Cash In
All you need to cash in on the secret of finding Long Tailed Keywords is to follow the simple steps above and start banking your AdSense checks!

Harnessing Google to Create Site Synergy

2008-06-01T12:49:00.003+09:30

Harnessing Google to Create Site Synergy

I wrote in the previous post: "As your site begins to grow, look carefully at the terms that Google is using to find you and write more pages/posts using those ltk's".

• Long Tails - ltk's
If you analyze the search terms that surfers have used to find your site you will be able to pick out some recurring terms. These are, in effect, your long tailed keywords and they are being defined for you for free by the Great Mr Google himself!

• Free Expert SEO
This is a magical concept here - Google obviously believes the terms are relevant to your site, or they wouldn't have sent you the searchers, right? So you grab this opportunity with both hands, and get busy setting up landing pages for these ltk's.

• Site Synergy
So we come to a definition of site synergy: where you use the SEO juice supplied by Google in turn to create more SEO juice. As Google indexes your new landing pages, it finds more ltk's and the process gains more momentum. See? Pure magic; and totally FREE.

• Keyword Coherence
So the equation is:
Keyword Coherence + Free Google SEO = Site Synergy = Traffic.
Get busy now and start this process and you will be harnessing Google to create Site Synergy for yourself!

Key Word Coherence

2008-05-16T20:30:00.000+09:30

What the Heck is KeyWord Coherence?

It's all to do with devising a fixed strategy to use some synergistic power from Google to Focus Your Keyword Strength.

Pick your site keyword carefully - preferably one with better than 1500 searches a week, and less than 1000K of SERP's
Optimize your index page for that keyword alone and use your long tail keywords (ltk's) as anchor text to separate posts or pages that are optimized for them alone.
Link back from each ltk page to the index page using the site keyword in the anchor text, and repeat that link in your footer if you can.

A your site begins to grow, look carefully at the terms that Google is using to find you and write more pages/posts using those ltk's, and Hey, it's like magic, The more you utilize Google's ltk terms the more Google will sent you searchers - see? Site Synergy - totally free and dead simple to do!

You can read more about this here, and I want to thank Courtney Tuttle(Keyword Sniping) and Grizzly Brears(Increase your Adsense CTR) for opening my eyes to these truths.

So there you go, a start to begin on the road to harnessing the site synergy with keyword coherence for your blog.